If you can't go outside, Go inside

A talk by Nameeta Dargani
President, Art of Living Foundation Philippines

Register to watch this content

By submitting your email you agree to the terms
Watch this content now

Categories covered by this talk

About this talk

In this session, participants will learn the importance of the breath in being able to navigate these stressful times. Our breath is with us all the time and so it serves as a unique tool - the only autonomic function that we can actually control. By learning to control the breath, we can influence our mind and emotions. Practical tools and techniques will be taught in the session which will segway into a guided meditation.

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Sponsor this Conference

Your logo could go here!

If you'd like to get your brand in front of attendees contact us.