Katrina has been in the well-being industry for over a decade. She is the Chief Happiness Officer for The Wellnest Group. She is a children’s book author, sub specialized in children’s yoga as well as yoga for the prenatal and postnatal. She currently holds retreats, workshops, talks internationally. Katrina started as a pilates instructor which sparked her interest in different modalities within the wellness industry. She recognizes that our breath practice is a great way for self-regulation to focus, calmness and releasing tensions in our body.