RYT200 Yoga Instructor RYT100 Yin Yoga and Former Professional Basketball Player
David is an ex professional basketball player who found his own path intersected into the practice of yoga after his playing career. He teaches both Yin yoga and Vinyasa classes that are catered for athletes. To boost athletic performance and touch on the rest and recovery aspect of the practice. In this talk he will be touching on the importance of the mind body connection and breath work.